Title: Spicy Beef and Rice (Low salt) - SL 10/83
Categories: Entree Beef Lowsalt Southern Quick
Yield: 8 Servings

2	lb	Lean ground beef
2	md	Onions; chopped
1	cl	Garlic; minced
2		Cooking apples; peeled, cored, and chopped
3	sm	Jalapeno peppers; seeded, sliced into thin strips
1/2	c	Raisins
1/8	ts	Ground cinnamon
1/8	ts	Ground cloves
1/8	ts	Pepper
4	c	;Hot cooked rice (no salt added)

Brown ground beef, onion, and garlic in a Dutch oven. Add next 6 ingredients; cover, reduce heat, and simmer 20 minutes. Serve over hot cooked rice. Yield: 8 servings. (about 94 milligrams sodium per serving).

October, 1983 "Southern Living" Typos by Jeff Pruett From: Jeff Pruett Date: 06 Oct 96

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